Panic disorder is a mental health condition characterized by recurrent, unexpected panic attacks that can cause sudden and intense fear. Panic attacks may feel overwhelming and can include physical symptoms such as a racing heart, shortness of breath, dizziness, sweating, or chest discomfort. At NurseTalk Mental Wellness in San Antonio, Texas, our mental health providers evaluate and treat panic disorder with personalized care to help you better manage symptoms and regain confidence in your daily life.
Panic disorder occurs when a person experiences recurrent panic attacks and develops ongoing concern or changes in behavior because of fear of having another attack. Panic attacks can occur unexpectedly or in response to certain situations.
What are the symptoms of panic disorder?
Symptoms may include:
- Sudden intense fear or a sense of impending danger
- Rapid or pounding heartbeat
- Shortness of breath
- Chest discomfort
- Sweating or trembling
- Chills or hot flashes
- Dizziness or lightheadedness
- Nausea or stomach discomfort
- Feeling detached from reality
- Fear of losing control or dying
- Psychotherapy
- Medication management
- Cognitive behavioral therapy
- Stress management strategies
- Lifestyle and wellness strategies
